It’s Been A Long Long Time

Ok, no laughing.

Today I pulled a 315 deadlift for the first time in over four years.

I only did five pitiful sets.

135 x 5

225 x 3

275 x 1

295 x 1

315 x 1

I was riding a stationary bike for 3 minutes in between sets.

It felt challenging and I probably could have gone to 320.

Maybe next week.

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Published by Kevin Driscoll

Just a blog of random thoughts. Some will be about street photography; some about DMR radio; some about weight training; we can chat about cigars, motorcycles and tools. Since everyone has an opinion, maybe I'll throw in the dreaded political thoughts.

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